ABOUT

ABOUT Lee

Welcome — I’m Lee                       (a.k.a. Shirley)

Brain-fitness coach • Teacher • Workshop Leader • Artist • Lifelong Learner

I help older adults stay mentally strong, creatively engaged, and confidently connected in today’s fast-moving world.

If you’re 65+, curious, and ready to explore new possibilities — you’re in the right place.


Why I Created Alive Over 65

I built Alive Over 65 for a simple reason:

Our brains are built to grow at every age — and we thrive when we keep learning.

With a background as a software instructor, TESOL educator in China, and Distinguished Toastmaster, I’ve spent my life teaching people to communicate, express themselves, and use new tools with confidence.

When I discovered artificial intelligence, everything clicked. These tools weren’t intimidating — they were energizing, creative, and deeply supportive of brain health.

AI helped me write songs, brainstorm speeches, make art, stay organized, and spark ideas in ways I never expected. And that’s when I realized:

AI isn’t for tech experts — it’s for anyone with curiosity. Especially older adults who want to stay sharp, inspired, and connected.


What I Do

I lead friendly, hands-on workshops that help seniors:

  • Chat with AI for fun, learning, memory support, and daily tasks

  • Write notes, reminders, emails, stories, and speeches with confidence

  • Explore creative tools for boosting neuroplasticity and cognitive wellness

  • Build digital confidence in a safe, welcoming, no-pressure environment

  • Stay mentally and socially active — two of the strongest protectors of brain health

These sessions are practical, joyful, and designed for absolute beginners.

No technical skills required — just curiosity and an open mind.


My Approach

Simple. Supportive. Brain-healthy.

I blend:

  • Neuroscience-based brain fitness practices

  • Creative exercises (art, writing, speaking, music)

  • AI tools that make learning easier and more playful

  • Positive aging principles that empower confidence and independence

My goal is to help you use your brain in ways that feel exciting, meaningful, and doable.


Credentials & Training

Professional Certifications

  • Brain Fitness Coach — ISSA (2025)

  • Brain Fitness Coach — Spencer Institute (2019)

  • AI for Educators — Generative AI Specialization, Vanderbilt University (2025)

  • Adobe Content Creator Professional (2025)

  • Brain Story Certification — Alberta Family Wellness (2019)

  • Distinguished Toastmaster (1998–present)

  • Uncommon Sense Teaching — Coursera (2022)

Teaching & Creative Background

  • Former college instructor in software, desktop publishing, and graphics

  • TESOL instructor in China for three years

  • Artist and singer with a passion for color, jazz, and storytelling

  • Workshop designer and public speaking coach

  • Forest-trail explorer (with dog Molly!) and lifelong learner


Let’s Grow Together

If you want to strengthen your brain, explore new tools, and stay joyfully connected in this new AI-powered world…

Join me for an AI workshop and discover what’s possible.

You’re never too old — and it’s never too late — to learn something new. 🌱💡